You only need 3 ingredients and they are done in minutes. Best keto, paleo & low-carb air fryer dessert recipes. Keep reading and try these easy snacks in your air fryer stat! If you look at a bag of shredded cheese you will see that it has more than just cheese in the ingredients. In bowl 1, mix together almond flour, cajun seasoning, and salt. These avocoado fries have the best crispy breading surrounding them. The time for air frying asparagus will be dependent on how big your asparagus stalks are. Then air freid to prodcue the crispiest avocado fry with a creamy avocado interior. It’s much easier than the air fryer, plus I can cook a lot more at once. I’m a huge fan of appetizers and have made several different appetizers for dinner before… trying to make sure to make everyone’s favorite appetizer. Instead, I reach for green beans. You can see that that I bought a wedge of asiago cheese. As a keto vegetable side dish this is one to try! These keto sautéed mushrooms are the perfect addition to any dish! How to make avocado fries in the air fryer: Start by slicing your avocado into 1/2″ thick wedges. Avocado Fries coated in a blend of almond flour & parmesan cheese then crisped up in the air fryer. These low carb and keto diet friendly zucchini fries (aka chips) are light, crispy, and packed full of flavor at only 3 … The nutritional information 1 serving is: 86 cals / 6.5g fat / 4.3g carbs / 2.1g fiber / 3.8g protein = 2.2g net carbs, These easy keto asparagus fries are a delicious low carb side dish or can be an appetizer or snack. Spray air fryer trays or basket with cooking oil and then place the asparagus spears on them. You can still have your favorite foods on the keto diet, you just have to be creative with how you make them. Seasoned Jicama Fries Air-Fryer or Oven Baked {THM FP, Low Carb} January 27, 2019 by Judy 4 Comments These seasoned jicama fries are a wonderful replacement for store bought frozen fries. Top them with zesty chili and gooey cheese for a low carb meal. If the avocado is too squishy, then it is most likely brown inside. It might take a little less or a little longer depnding on the size of your asparagus. #3 Air Fryer Zucchini Fries Full Recipe @ Venture 1105 These zucchini fries will have you looking at zucchini in a different light after you try them. Next, put zucchini fries in a bowl and toss with olive oil, Parmesan cheese, salt, pepper and Italian seasoning (see the printable recipe card on the bottom of this article for the exact ingredient quantities). These keto halloumi fries are cooked in an air fryer for an extra crispy coating to these strips of cheese. Jul 11, 2020 - Learn how to make jicama fries in the air fryer! Adults and little ones will love it guaranteed! Air fryers work by circulating the air around the entire avocado, so every angle is getting bake and fried. The Easiest & BEST Ever Keto French Fries. Season with salt and allow to sit on paper towels. Any brand of air fryer will work for this recipe. To get them extra crispy, I love using this sheet pan with its wire rack over it. That’s just me. In bowl 3, mix together ground pork rinds, garlic powder and cayenne pepper. We ate these as a side dish but you could also eat this asparagus as a keto appetizer or snack. A perfectly ripe avocado usually is greenish, blackish in color. 7 Low Carb Avocado Fries in the Air Fryer Crispy avocado fries coated with pork panko crumbs and fried in the air fryer. Also this is a dish I could easily eat for a low carb lunch or as I said a snack. Crispy parmesan zucchini fries baked in the air fryer. The air fryer I use is by Philip’s. Put zucchini fries in the air fryer basket, set the temperature to 400F and the time for 10 minutes and press Start. Work in batches. I have a steamed asparagus & green goddess dip recipe that you could just use the dip. Air Fryer Zucchini Fries Recipe: https://www.melaniecooks.com/air-fryer-zucchini-fries/20782/These air fryer zucchini fries are amazing! This is super easy as most of my recipes are. To make a keto breading for avocado fries, we use a combination of almond flour and pork panko. For more information visit our, « Mini Zucchini Lasagna Cups- 5 Minutes in the Microwave, Low Carb Almond Flour Crackers Recipe – easy keto snack! This is a favourite keto vegetarian recipe and a great snack or side dish. These asiago asparagus fries make a nice low carb side dish or appetizer. Use a firm avocado to make things easier on yourself. Arrange them in a single layer on a rack, without crowding them. Keto Air Fryer BBQ Little Smokies Wrapped in Bacon If you’re looking for the perfect Keto appetizer, Easter appetizer, game day appetizer, or holiday appetizer, Little Smokies is it. 1 Comment on “Air Fryer Bacon Wrapped Zucchini Fries (Low Carb, Keto)” Juan — September 21, 2020 @ 12:44 pm Reply I cooked them in my larger air fryer for an extra 6 minutes to … Set up your breading station by setting up two shallow bowls and a baking sheet with a silicone baking sheet or sprayed well with cooking spray. First, look for an avocado that is in between green in color (under ripe) and black coloring (over ripe). These easy keto asiago asparagus fries only need 3 ingredients and you can make them in the air fryer! Air Fryer Green Bean Fries When I begin to crave French fries on a Keto meal plan, I don’t panic, nor do I break my ketosis. They don’t need a dip but I like them so I would probably eat them with this garlic aioli dip. Only 2.2g net carbs per serving, Please leave a comment on the blog or share a photo on Instagram. It makes a hearty appetizer when served with a dip. Using a fine grater or microplane shred the cheese and mix with the aparagus. How to Make Keto Asparagus Fries - Air Fryer or Baked Please see the recipe card below for the full recipe with measurements and cooking times. These are a healthy way to indulge without the guilt. Keto Zucchini fried made in the air fryer goes hand in hand, it is delicious, fast and low carb! But, in the rare occasion that you do have leftover fried avocados, you can store them in a container wrapped in aluminum foil in the refrigerator. Also I like to use a microplane like the one below. Try to work in small batches to avoid overcooking. First, start by poking the asparagus with holes using a fork. And that is something that you could also use in this recipe but today I just used 3 ingredients and they were the asparagus, mayo and asiago cheese. Prepare your two dipping bowls. These keto friendly crunchy fried pickles are the best. Not only are they ultra crunchy and tasty, the air fryer makes them so easy and quick to make without the mess that comes with deep Adults and little ones will love it guaranteed! Try to spread out as much as possible. Fried cheese is a perfect low carb appetizer. Here are some more recipes that pair well with Keto avocado fries: Not that you should have any leftovers because these low carb avocado fries are so good! Keto Fried Chicken (Air Fryer or Oven) Get my 5-Ingredient Keto Cookbook featuring over 120 simple recipes! Preheat your air fryer to 400° F. Spray the bottom of the air fryer well with oil. This batch of asparagus made 4 servings and each serving has only 86 calories and 2.2g net carbs. You are looking for one that is firm but still has a little bit of give to it. They will be especially good this time of year when asparagus are in season. Repeat with remaining avocado. 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