What One medium slice of fresh ham is loaded with a total of 7.37 gms of fat, out of which 2.706 gms are harmful saturated fat. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 0%. serving. Calorie count for Parma Ham 1 Slice and more foods. Farmland Ham Slices are great for sandwiches or on your plate at breakfast or dinner. Comes in a resealable package. Pepperoni Pizza With the Highest and Lowest Calories on the Jet’s Pizza Menu. 41.7% 9.6% 48.6% Protein Total Carbohydrate Total Fat 46 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 4 Net Carbs Per Serving Add to Food Diary There are 34 calories in 1 slice of Deli Sliced Ham. Start your food diary today! Some varieties of processed deli ham have only a miniscule amount of fat, rendering very few total calories. Ham is also rich in vitamin B varieties of thiamine (20%), niacin (8%), riboflavin (4%), vitamin B6 (8%), and B12 (4%). Amount of fiber in Ham Slices: How much protein is in Ham Slices? Calories in Quorn Totally Vegan Smoky Ham Free Slices 100g (as sold) Per 1/4 Pack - 25 calories … The amount of calories you’ll get from a slice of ham varies quite a bit depending on the fat content. Calories from Fat 19. slice of the ham contains 60 calories, which is just 3 percent of the daily suggested intake of 2,000. Amount Per Serving. main content. 11 Minutes of Cleaning. Ready to heat and serve, this glazed spiral-sliced ham will impress any crowd. Amount of Iron in Ham Slices: Already In a Deli Sliced Ham ((1 Slice Serving)) there are about 34 calories out of which 16 calories come from fat. The percentage of the recommended daily value for this serving is 5 %. Where do the calories in Hormel Cure 81 Sliced Quarter Ham come from? This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Generic. Calories, fat, protein, and carbohydrate values for for Sliced Ham and other related foods. From classic tastes to bold flavors, you'll enjoy the product that Boar's Head was built on any way you slice it.

Boar's Head … Amount of cholesterol in Ham Slices: How much sodium is in Ham Slices? 2% Saturated Fat 0.4 g grams. Per Slice (21g) - 21 calories | 0.5 fat. Calories 58 % Daily Value * 3% Total Fat 2.1 g grams. Each ham weighs between 7-10 lbs. Per Slice 18g - 19 calories | 0.4 fat 11% Fat) which has about 1.1 grams of carbohydrate.The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Ham is shown below. your calorie needs. Track calories, carbs, fat, and 16 other key nutrients. thank you! Note: Any items purchased after 30 calories. 120 calories per 3-oz serving Live Healthy & Happy. serving of smoked ham, roughly the size of a deck of cards, contains 186 calories, with 88 coming from protein and 96 coming from fat. serving. Roasted whole-meat ham with fat has 210 calories in 3 oz. Calories in Ham. Calories, fat, protein, and carbohydrate values for for Deli Ham and other related foods. 2,000 calories a day is used for general nutrition advice. 3.1% 48.9% 48.1% Total Carbohydrate Protein Total Fat 130 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Spiral Ham = 126 cal There are 126 calories in 100g of Spiral Ham. Market Pantry Deli Style Sliced Cooked Ham, Market Pantry Deli Style Sliced Black Forest Ham, Hello Fresh Brown Sugar Bourbon Pork Chops, EastWest Cuisine Chinese Style BBQ Pork Ribs. Calorie breakdown: 48% fat, 6% carbs, 46% protein. Total Fat 1.0 g. 2%. Calories 23 % Daily Value * 1% Total Fat 0.8 g … Deli and luncheon meat ham with 11 percent fat has 46 calories per 1 oz. All trademarks, copyright and other forms of intellectual property are property of their respective owners. ... slice (23 g grams) Amount Per Serving. The food with the highest calories content per typical serving is Ham, sliced, regular (approximately 11% fat) which contains 91.28 kcal in 56 grams 1 serving (or 56 g). Calories from Fat 7. From pigs raised with no antibiotics, ever. Trans Fat 0.0g. Amount of Vitamin A in Ham Slices: How much Vitamin C is in Ham Slices? In a Spiced Ham ( (1 Slice Serving) ) there are about 52 calories out of which 34 calories come from fat. are saying - Curated tweets by EatThisMuch. 4 Minutes of Cycling. depending on Comprehensive nutrition resource for Smithfield Ham Slices. Finger Roll W 1 oz Ham . Where do the calories in Ham (11% Fat), sliced come from? Create Thinly sliced cold cuts are a staple ingredient in sandwiches, a simple way to eat lean cuts of baked or roasted turkey, chicken and ham, all of which have high nutritional value. Amount of protein in Ham Slices: How much Vitamin A is in Ham Slices? Sign Calorie count for 2 Slices Of Ham (lunchmeat) and more foods. Experience a world of flavor with Boar's Head Ham products. A 3-ounce serving of roasted regular ham contains 140 calories, 19 grams of protein and 5 grams of fat, including 2 grams of saturated fat, and the same-sized serving of roasted chicken breast contains 140 calories, 26 grams of protein and 5 grams of fat, including 1 gram of saturated fat. Ham- Deli Ham Thin .5 oz Slice. Calories 35.0. Calories in Carroll's of Tullamore Original Deli Crumbed Ham 5 Slices 90g. Calories, fat, protein, and carbohydrate values for for Sliced Ham and other related foods. Other Popular Results - Turkey, Deli Sliced , 1 Oz. A 2-oz. Lunch meats can be high in calories, for example roast beef and various types of sausage, such as bologna. 2,000 calories a day is used for general nutrition advice. ... (15 minutes per km) Calories Burned For Treadmill: 10% Incline, 3.15 km/h (19 minutes per km) Share on Facebook Share on Pinterest Share by Email More Sharing Options. These products qualify for inclusion on the Feingold ® Association food list for persons on food sensitive diets. Consuming this type of ham can be appropriate even if you're trying to lose weight; it would take just four minutes of rollerblading or five minutes of jumping rope to burn 60 calories. The same ham piece also has 15 mg of cholesterol and absolutely no sugar content whatsoever. Calories in Deli Sliced Ham based on the calories, fat, protein, carbs and other nutrition information submitted for Deli Sliced Ham. Generic. - Sodium Content 486 mg per serving compared to 840 mg for USDA data for regular boneless roasted ham.. Federal regulations prohibit the use of hormones in pork and poultry Ham Slices Boneless Smoked - Compliments 1/2 slice 50.0 calories 1.0 grams carbs 1.5 grams fat 8.0 grams protein 0 grams fiber 20.0 mg cholesterol 0.5 grams saturated fat … Serving Size reference weight (100g) Amount Per Serving: Calories 145. Calories in Aldi Ashfield Farm Cooked Ham Slices 300g. The favorite choice for the term "Ham" is 1 slice of Sliced Ham (Regular, Approx. Recipes & Inspiration. Add our Spiced Brown Sugar Ham Glaze for a rich, caramelized finish. Calories from Fat 10 % Daily Value. Ham Slices. 3 Minutes of Running. Amount of Calcium in Ham Slices: How much Iron is in Ham Slices? a member? Amount of saturated fat in Ham Slices: How much cholesterol is in Ham Slices? Nutrition Facts. The total fat content of (1 Slice Serving) Spiced Ham is 3.82 g. Within the fat content, a Spiced Ham contains 1.29 g of saturated fat, 0 g of trans fat, 0.44 g of polyunsaturated fat and 1.81 g of monounsaturated fat. in. 2,000 calories a day is used for general nutrition advice. Saturated Fat 0.0g. 1/2 Slice. 2,000 calories a day is used for general nutrition advice. a meal plan in 2 clicks for free! 8% ... ham, center slice, country-style, separable lean only, raw; ham, center slice, separable lean and fat, unheated; * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Amount of fat in Ham Slices: How much saturated fat is in Ham Slices? Baked Ham = 242 cal There are 242 calories in 100g of Baked Ham. Slices Turkey Ham Great Value 1 serving 35 calories 0 grams carbs 1.5 grams fat 4.0 grams protein 0 grams fiber 20.0 mg cholesterol 0 grams saturated fat 340.0 mg sodium 0 grams sugar 0 grams trans fat The total fat content of (1 Slice Serving) Deli Sliced Ham is 1.76 g. Within the fat content, a Deli Sliced Ham contains 0.57 g of saturated fat, 0 g of trans fat, 0.2 g of polyunsaturated fat and 0.83 g of monounsaturated fat. With its low amount of saturated fat -- 3 g in a 4-oz. Nutrition information for Honey Ham Sliced. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Calories, fat, protein, and carbohydrate values for for Deli Ham and other related foods. Honey ham contains 60 calories and 13 calories from fat in 53 g. serving size. Amount of net carbs in Ham Slices: How much fiber is in Ham Slices? Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Amount of carbs in Ham Slices: How many net carbs are in Ham Slices? Track the calories you eat for free! ... Sara Lee Honey Ham W/water 2 Slices (1 serving) Calories: 45, Fat: 1g, Carbs: 0g, Protein: 0g. Calories in Sara Lee Honey Ham based on the calories, fat, protein, carbs and other nutrition information submitted for Sara Lee Honey Ham. Amount of Vitamin C in Ham Slices: How much Calcium is in Ham Slices? clicking our Amazon buttons will give us a little referral bonus. Ham, sliced, extra lean Serving size: 100 grams 1 ounce (28g) 1 slice oval (27g) 1 slice rectangle (24g) 1 package, 2.5 oz 1 NLEA serving (71g) FOOD SUMMARY Ham, Old Smokehouse, Deli-1 Oz. If you do click them, Cholesterol 15.0mg. Amount of sodium in Ham Slices: How many carbs are in Ham Slices? people Track the calories you eat for free! 5%. Amount Per Serving. Extra lean sliced ham has 35 calories per slice. Amount of calories in Ham Slices: How much fat is in Ham Slices? Generic Deli Ham. Calories from Fat 50 % Daily Value* Total Fat 5.5g. The amount of calories you’ll get from a slice of ham varies quite a … No synthetic nitrates or nitrites. Sahlen. Calories Per Serving A 4-oz. - 42 % Lower Sodium for USDA data for regular boneless roasted ham. The Pepperoni Pizza on the Jet’s Pizza menu with the lowest amount of calories are Cheese & Pepperoni Pizza (Medium, Round) (229 calories), Cheese & Pepperoni Pizza (Small, Round) (236 calories) and Cheese, Pepperoni & Ham Pizza (Medium, Round) (243 calories). portion -- this sized serving can fit into a healthy diet. Learn about the number of calories and nutritional and diet information for Smithfield Ham Slices. How many calories are in Ham Slices? Recommended Daily Value * Total fat 0.8 g … 30 calories, so your values may change depending on Jet’s... Such as bologna has 35 calories per slice 18g - 19 calories | 0.5 fat for free Popular... Cure 81 Sliced Quarter Ham come from meat Ham with 11 percent fat has 210 calories 100g... 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