1 1/2 cups coarsely chopped onions. Now, we've got fast food potential! The sauce from the grean beans was great with the meat. Turkey Veggie Meatloaf Cups (Recipe source: Unknown…oops! Served with pierogies and veggies. These were fast to put together and tasty. Preheat oven to 400 degrees F. Spray 12 muffin cups … Spray 20 muffin cups with cooking spray. Turkey Veggie Meatloaf Cups Makes 20 cups Ingredients 2 cups coarsely chopped zucchini 1 1/2 cups coarsely chopped onions 1 red bell pepper, coarsely chopped 1 pound extra lean ground turkey 1/2 cup uncooked couscous 1 egg 2 tablespoons Worcestershire sauce 1 tablespoon Dijon mustard 1/2 cup barbecue sauce, or as needed Directions Preheat… I subbed a small green pepper for red and threw in some carrots as well. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. This is the third recipe from this site that I've tried and once again it was an out of the park home-run. I was looking for a recipe that was slightly different then what I normally make. 244 / 2,300g übrig. Ingredients. These were fantastic! The individual servings are perfect for so many eating plans, and it's easy to grab a couple for a quick breakfast, lunch, or snack. Top each cup with about 1 teaspoon of barbecue sauce. The individual servings are perfect for so many eating plans, and it's easy to grab a couple for a quick breakfast, lunch, or snack. Top each cup with about 1 teaspoon of barbecue sauce. 1 pound extra lean ground turkey. I freeze the uncooked meatloaf cups by scooping generous scoops and pressing them onto parchment paper covered cookie sheets. Let stand 5 minutes before serving. I love recipes that serve a dual purpose! You may change your settings at any time. Watch how to make this incredibly easy recipe: Number one thing, I did NOT try to sell this as meatloaf to my husband. Jan 11, 2020 - Lightly seasoned lean ground turkey meatloaf muffins made with couscous and lots of grated zucchini, onion, and red bell pepper get a topping of barbecue sauce in this easy recipe. Bake in the preheated oven until juices run clear, about 25 minutes. Make 20 mini meatloaf cups. I agree about adding garlic. Made with sweet potatoes and sweet and spicey green beans from AR. Kalorienziel 1,881 cal. Get full Turkey Veggie Meatloaf Cups Recipe ingredients, how-to directions, calories and nutrition review. Nov 16, 2017 - Lightly seasoned lean ground turkey meatloaf muffins made with couscous and lots of grated zucchini, onion, and red bell pepper get a topping of barbecue sauce in this easy recipe. No gift befits the food-obsessed people in your life like a cookbook. Thank you for the wonderful recipe! Turkey Veggie Meatloaf Cups makes 20 mini meatloaf cups Ingredients: 2 cups coarsely chopped zucchini; 1 1/2 cups coarsely chopped onions; 1 red bell pepper, coarsely chopped; 1 pound extra lean ground turkey; 1/2 cup uncooked couscous; 1 egg; 2 tablespoons Worcestershire sauce; 1 tablespoon Dijon mustard; 1/2 cup barbecue sauce, or as needed; Instructions: This site uses functional cookies and external scripts to improve your experience. Line 9 cups of a 12-cup muffin pan with baking cups and/or spray with nonstick spray. Plunk a meatloaf cup into each, and your meal looks even more appealing. Fill each prepared muffin cup about 3/4 full. You saved Turkey Veggie Meatloaf Cups to your. I missed the sweet/spiceness. I put all the vegetables in my food processor and chopped them together to make it easier. The individual servings are perfect for so many eating plans, and it's easy to grab a couple for a quick breakfast, lunch, or snack. Turkey Veggie Meatloaf Cups. Jun 23, 2020 - Lightly seasoned lean ground turkey meatloaf muffins made with couscous and lots of grated zucchini, onion, and red bell pepper get a topping of barbecue sauce in this easy recipe. You can also disguise/dress them up by shaping the small tortilla shells into muffin tins and cooking them at 350 for ten minutes. Place zucchini, onions, and red bell pepper into a food processor, and pulse several times until finely chopped but not liquefied. 2 cups coarsely chopped zucchini 1 1/2 cups coarsely chopped onions 1 red bell pepper, coarsely chopped 1 pound extra lean ground turkey 1/2 cup uncooked couscous 1 egg 2 tablespoons Worcestershire sauce 1 tablespoon Dijon mustard 1/2 cup barbecue sauce, or as needed Jan 27, 2012 - Lightly seasoned lean ground turkey meatloaf muffins made with couscous and lots of grated zucchini, onion, and red bell pepper get a topping of barbecue sauce in this easy recipe. NOTE: These settings will only apply to the browser and device you are currently using. Turkey Veggie Meatloaf Cups. Turkey Veggie Meatloaf Cups This incredibly easy recipe , packed with protein and fibre, will keep you feeling healthy and full for hours! 119 / 2,000 cal übrig. 46 % 13g Protein. They were moist but still a lil bland. We make turkey meatloaf, meatballs, and burgers at least once a week. Turkey Veggie Meatloaf Cups makes 20 mini meatloaf cups Ingredients: 2 cups coarsely chopped zucchini; 1 1/2 cups coarsely chopped onions; 1 red bell pepper, coarsely chopped; 1 pound extra lean ground turkey; 1/2 cup uncooked couscous; 1 egg; 2 tablespoons Worcestershire sauce; 1 tablespoon Dijon mustard ; 1/2 cup barbecue sauce, or as needed; Instructions: Preheat oven to 400 … 15? in our meal rotation measured by an instant-read meat thermometer should be at 160! True winner know, and elegant dinners alike small tortilla shells into muffin tins and cooking them at 350 ten... 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