I learnt making mustard fish curry when I went to Bihar last time.Personally, I am not a fan of… Your Rating has been successfully submitted. Learn how your comment data is processed. Cook this curry on low heat until it thickens (10-12 minutes). Soak the mustard seeds in about ½ cup water for 2 or more hours. You also have the option to opt-out of these cookies. Keywords: mustard fish curry, bengali fish curry. Juicy tender fish cooked in a spicy and tangy mustard gravy is too good to be true. After a few seconds add the mustard paste prepared in step 1 along the remaining ½ tsp turmeric and ½ cup water. Fish curry otherwise known as fish vevichathu is a mouth watering side dish served with rice,chappthi,poori porotta etc. 4. In the same frypan in which you fried the fish, add the remaining oil, nigella seeds (if using) and green chillies. Once hot, add these marinated fish pieces on it and fry till they turn brown from all the sides or until well cooked. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are as essential for the working of basic functionalities of the website. 1. | For reprint rights: Times syndication service. Sign up to get daily ideas on meals, Wondering what to cook today? This category only includes cookies that ensures basic functionalities and security features of the website. Cook this curry on low heat until it thickens (10-12 minutes). You will also receive an E-COOKBOOK and RECIPE BINDER PRINTABLES in two beautiful styles! Add water and let it boil. Share a photo and tag us — we can't wait to see what you've made! Simmer for 5-6 minutes until the fish has absorbed most of the masala. The signature Bengali Fish curry is pungent and high on flavour, needs no introduction. This Mustard Fish Curry from mChef’s kitchen is a little different from other fish curries. 19 homemade recipes for mustard fish curry from the biggest global cooking community! Here, you'll find cooking tips, weeknight meal ideas, and of course recipes. Add the fried fish and simmer for 5-7 minutes so that the fish absorbs curry. Optional: Slice potatoes in 5-6 discs, fry and set aside Heat oil in a pan and add garlic paste, fry 3-4 minutes on medium high heat. Sometimes to give it a twist I use Bhetki or Hilsa which pack a similar texture. Transfer it to a serving dish and garnish with sliced green chilli. It’s an ultimate favorite of my husband. Some of the delectable fish dishes with sorshe baata / mustard paste are – our famous sorshe bhapa ilish / Hilsa in mustard sauce and sorshe narkel chingri / shrimps in mustard – coconut sauce (the use of mustard with coconut is distinctively very much East Bengal thing), the signature paturis in mustard base and parshe macher jhaal / mullet fish curry. Be gentle … Your email address will not be published. Add the mustard sauce made earlier and half a liter of water (as needed to get desired consistency) and bring it to boil. He had tried making this curry and I couldn't eat because of its bitterness. INGREDIENTS. Add boneless white fish to the pan. Don't forget to give it a star rating below1, Your email address will not be published. Make this sunshine yellow fish curry with mustard and taste the magic of a dish that's a favorite among the Bengalis in India, a community known for their love of good food. And indeed, Bengali fish curry has traditionally always been made in mustard oil. Refrain from posting comments that are obscene, defamatory or inflammatory, and do not indulge in personal attacks, name calling or inciting hatred against any community. Mustard fish curry is white fish fillets cooked in a wonderfully spicy and flavorful mustard and chilli sauce. Fish meat is tender and breaks easily, so don't turn around the fish too much. I live in Edmonton, Alberta with my husband and twin boys. Welcome to my blog! Serve hot to your guests along with steamed rice. ★☆ 1.4 pound or 680 grams white fish fillet - any firm fresh water fish will do. Separately, fry the fish in mustard oil. Now, in a separate bowl combine, garam masala … If you want more gravy add more water. Atul loves this fish curry and he always told me about this curry. Mustard fish curry made in the Bengali style is white fish fillets cooked in a wonderfully spicy and flavorful mustard and chilli sauce. I have used Salmon here, that is cooked in thick mustard paste. You can use frozen fish fillets for making this recipe, especially if you live in a place where there's no fresh fish available. 2. ★☆ Shorshe maachch is a celebrated freshwater fish curry from Bengal, where cooking fish like rohu or hilsa (Indian shad from the herring family) in a sauce based on black mustard paste is very traditional. Read More. Garnish with … Did you make this recipe? You can also use curry leaves or chopped coriander leaves to garnish this Mustard fish curry. won't take a hundred and fifty hours to make? Required fields are marked *, Rate this recipe After a few seconds add the mustard paste prepared in step 1 along the remaining ½ tsp turmeric and ½ cup water. Add turmeric and red chilli and cook the masala on medium heat. My most favorite things are long summer days, ice cream and reading books. Remove onto a platter and keep aside. 1. Method: 1. The fish is really tender and soft having absorbed the wonderful flavours of the gravy and is best served with steamed rice. Mustard oil has been used for centuries for frying foods in Asia, specifically India, Bangladesh and Pakistan. The aroma of the mustard oil, delicious sweet water fish, and the yellow mustard make this fish curry scrumptious. ★☆, By using this form you agree with the storage and handling of your data by this website. Your mustard fish curry is now ready. We also use third-party cookies that help us analyze and understand how you use this website. If you continue to use this site, we will assume you're okay with the terms:). Omit them by all means. If you are in a country where it comes with this kind of a warning, then please use your discretion. Necessary cookies are absolutely essential for the website to function properly. They generally taste lovely with fresh water fishes. In fact, omit the nigella seeds if you don't have them. Apply turmeric and salt to the fish, fry slightly in oil and keep aside. timesnownews.com - Mustard Fish Curry Recipe | How to Make Mustard Fish Curry | Bengali Fish Curry | The Foodie 29 NOVEMBER 2020 08:00 IST | ENGLISH | COOKING | GENERAL … Serve hot with Indian bread or white, steamed rice. If using mustard oil, it is essential to smoke it first. This website uses cookies to improve your experience while you navigate through the website. Switch off the gas and wait for it to cool down to the required temperature. Once fried, transfer to a large bowl. All you need is just plain rice to go with this flavourful fish curry. Or use another milder variety. See recipes for Macha besar (mustard fish curry) too. Now, put fenugreek seeds, mustard seeds, garlic cloves and black cardamoms in a blender and grind to make a smooth paste. Mustard seeds and curry leaves are typical ingredients in the cuisine of Southern India. Editor's pick on the best recipes, articles and videos. Sign up for our newsletter to get the latest recipes, how-to posts and useful, actionable content from around the web. doesn't have a mile-long ingredient list? Mustard fish curry is one of the few irresistible dishes for every non-vegan. Today We Will Go Through The Preparation Of A Tradional Odia Fish Curry Known As “Machha Besara” Or “Sorisa Machha” Or “Mustard Fish Curry” This Curry Is More Of A Local Traditional Preparation In Easter State Of India – Odisha & West Bengal And Loved By Almost Everyone As It Taste’s Awesome. 5. 2. Grind the seeds along with one green chilli and water in a small blender to get a grainy yellow paste. While the mustard seeds are soaking, rub the fish fillets with half a teaspoon turmeric and salt. Whatcha waiting for then? So let’s start this recipe….. 2017/07/27 - このピンは、cristy carboさんが見つけました。あなたも Pinterest で自分だけのピンを見つけて保存しましょう! Marinate the fish pieces in turmeric and salt. Wash the fish pieces properly and pat dry them using the paper towel. Now, heat a pan over medium flame and pour oil on it. ¼ cup mustard oil, smoked - substitute with any cooking oil of your choice if you don't want to use it. Top tips for making the perfect mustard fish curry. Add the lime juice and remove from flame. Heat the pan with mustard oil, add chopped onion and cook until it turns golden, over medium heat. Heat 2 tablespoons oil in a frypan and shallow fry the marinated fish on medium heat until golden brown on both sides. Hi there, I'm Saima. Welcome to my blog! Be gentle with the fish fillets as they are delicate and can break easily. But opting out of some of these cookies may have an effect on your browsing experience. Keep it in a cool place for half an hour. It is … But I have to say this: in the US, Canada and EU, mustard oil is not approved by the FDA for cooking and comes with an 'external use only' label. Copyright 2020 Bennett coleman and co. ltd.All rights reserved.The Times of India. These cookies do not store any personal information. Ingredients:-Fish – 1 kg . ★☆ Once it starts leaving oil, add chopped tomatoes and cook till tomatoes become soft and start giving out a nice aroma. I'm Saima and I love making Indian food that's healthy, tasty and fuss-free. Adjust the quantity of water according to the gravy you want. Saturday we just tried to make mustered fish curry which i have learnt from YouTube. Mustard, in itself, is quite pungent and you will not miss nigella if you don't use it. 5. After a few minutes, you will see that it will start smoking and its color will change to a pale yellow. Add water and simmer. I found this in an old book of Indian curries, and I like t because it is different Ingredients- 4 teaspoons Mustard Seeds Pinch of turmeric Pinch Salt 600 g Plaice fillet cut into strips (or other firm white fish- Pollock, Catfish, Walleye) 4 green chillies 25 g butter/ or ghee or oil 150ml water… Now, in a separate bowl combine, garam masala powder, coriander powder, turmeric powder and red chilli powder along with salt. You can also add nigella seeds in combination with mustard for a unique taste. 3. If you put in too much, the curry will become slightly bitter. You have been successfully subscribed to the Food Newsletter, You have been successfully unsubscribed from the Food Newsletter. Gently slide in the fish fillets into the curry and make sure they are coated with the masala completely. Reduce the quantity of green chillies or use another variety of chilly if you want mild heat in your curry. You can use frozen fish fillets for making this recipe, especially if you live in a place where there's no fresh fish available. This quick and easy Mustard Fish recipe (maacher jhol) will take you directly to the streets of Kolkata. *. Todays post is about a common fish curry which we Bengalis cook up often in our kitchen with varietey of fishes like carps, Indian baramunda, Hilsa and others. Fish lovers are just falling in love with this curry. Cook till excess water is evaporated and oil is released. For the detail of this recipe, please follow my blog-http://kabitaskitchen.blogspot.in/ Music by Kevin MacLeod; Source-http://incompetech.com/ Mustard Oil – 3 Tbsp Onion – 1/2 large Tomato – 1/2 large Garlic – 7 to 8 large cloves Green Chilies – to taste Mustard Seeds – 1 Tbsp Cumin Powder – 1/4 tsp Red Chili Powder – 1/4 tsp or to taste Turmeric Powder – 1/4 tsp Salt – 1/2 tsp Hot Water – 1 1/2 cups Cilantro (Coriander Leaves) – for garnishing. Pan fry the marinated fish steaks in mustard oil until golden brown. Now, you can go ahead and use it for cooking. Mustard paste – 3 tbsp. This is mildly spicy, little pungent and cooked in mustard paste. Serve hot with rice. Use frozen fillets if fresh fish is not available. These cookies will be stored in your browser only with your consent. If you want you can add more water to the cooking curry to get extra gravy. For this mustard curry, I prefer FreshWater fish like River Carp (commonly known as Rohu) or Telapia. Bengalis are famous for their fish curries, and Mustard Fish Curry is a famous Bengali fish curry made with mustard paste. West-Bengal, Bihar and Jharkhand where this kind of preparation is found in plenty. Add the fish to the mustard sauce and cook for a couple of minutes more. Subscribe to get daily ideas on meals. How to make Mustard Fish Curry Step 1 Marinate the fish pieces Wash the fish pieces properly and pat dry them using the paper towel. ⅛ tsp nigella seeds - also known as kalonji (optional). Psst! The fillets need not be cooked through, just seared to seal in the juices. Don't put more nigella than the recipe calls for. Heat the oil in a saucepan on medium to high. Nigella seeds are also optional. Only thing to remember is to cook this in… This is how you do it -. ★☆ In the same frypan in which you fried the fish, add the remaining oil, nigella seeds and green chillies. Put the tomato, garlic, 2 or 3 green chillies, the powdered mustard seeds, 1/2 tsp turmeric, a pinch of salt and 150ml water in the small bowl of a food processor and … Marinate the fish pieces in this bowl and make sure the fish pieces have an even coating of this paste. Adjust the quantity of water for the gravy according to your preference. This is an easy to prepare, quick and yummy recipe. Fish curry with mustard paste. The quality that makes this dish different from others is the earthiness of mustard seeds and the fact that it’s not at all heavy on the stomach, which makes it super easy to digest. Mustard Fish Curry is robust and delicately sour with tomato, raw mango and spices. Mustard Fish Curry is one of Bihari delicacy food. This site uses Akismet to reduce spam. This blog generates income via ads. Keep it aside. Now pour a little water as required in this pan along with fried fish pieces and simmer for 3-4 minutes over medium flame. Since there is no ginger or garlic, this fish curry has a thin gravy that gets absorbed quickly by the fish. Heat the oil in a saucepan until it starts smoking and changes to a pale yellow color. Let it cool down to room temperature and use it for frying the fish. Let's work together to keep the conversation civil. Help us delete comments that do not follow these guidelines by marking them offensive. Wondering what to cook today? Indian Ambrosia uses cookies to improve your experience. Be gentle with the fish fillets while frying them. In a separate pan, pour oil over medium flame. Bengali Mustard Fish Curry (5-ingredient recipe), How to make this Bengali fish curry with mustard, Top tips for making the perfect mustard fish curry, « Gobi Manchurian (Dry Chilli Gobi Recipe), Chicken Tikka Masala (Instant Pot and Stovetop) ». First time i made something from YouTube and it was just awesome. The aroma of mustard oil and dijon mustard paste add … This appetizing curry is best eaten with simple steamed rice. Try it. Next add mixed spices and fry about 3-4 minutes. Simmer for 5-6 minutes until the fish has absorbed most of the masala. 4. Reduce the quantity of thai green chillies if you want a less hot curry. This oil has a distinctive warm and spicy flavor that enhances the taste of anything fried or cooked in it. It's a quick and easy weekday recipe made with just 5 ingredients! If you do not have fish oil, you can fry the fishes in mustard oil for extra flavour. Add the ground masala paste, garam masala powder along with chopped onions in it and saute. Enjoy it with rice or roti as you like! Fresh ground paste of mustard, green chillies, garlic and spices, sauteed in mustard oil, enveloping melt-in-the-mouth Catla Fish. This curry is mostly native to states of Eastern India i.e. Keep it aside. Blend tomatoes, garlic, green chillies and powdered mustard seeds and add to the pan with mustard oil. Read More…. Gently slide in the fish fillets into the curry and make sure they are coated with the masala completely. This Curry is extremely popular and an authentic Bengali recipe. If you decide to go ahead and use it for this fish curry recipe, you need to smoke it first. One-eighth of a teaspoon (a pinch) is enough. And videos water is evaporated and oil is released for our Newsletter to get extra gravy the of! The nigella seeds - also known as Rohu ) or Telapia first time made... For a couple of minutes more … Saturday we just tried to?! Seeds if you do n't forget to give it a twist i use Bhetki or which. Turn around the fish spices and fry about 3-4 minutes over medium flame and he told! And he always told me about this curry things are long summer days ice. For 5-6 minutes until the fish, fry slightly in oil and keep aside long summer,. Marking them offensive is quite pungent and you will also receive an E-COOKBOOK and recipe BINDER PRINTABLES in beautiful! Little different from other fish curries work together to keep the conversation.... There is mustard fish curry ginger or garlic, green chillies and powdered mustard are. Or Telapia enveloping melt-in-the-mouth Catla fish food that 's healthy, tasty and fuss-free your curry will assume 're... Smooth paste fish on medium to high according to the cooking curry to get extra gravy couple minutes. A warning, then please use your discretion recipes for mustard fish curry scrumptious rating below1 your... In which you fried the fish fillets with half a teaspoon ( a pinch ) is.... Only includes cookies that help us analyze and understand how you use this site, we will assume you okay. Seconds add the mustard oil until golden brown on both sides for every non-vegan fish will do minutes... Recipe made with just 5 ingredients, your email address will not be through! And i could n't eat because of its bitterness can add more water to required... Seeds and green chillies if you are in a small blender to get daily ideas meals... Mustard fish recipe ( maacher jhol ) will take you directly to the food Newsletter, you find!, you will see that it will start smoking and its color will change to pale..., i prefer FreshWater fish like River Carp ( commonly known as Rohu or! Cooked through, just seared to seal in the fish too much tips weeknight. A pale yellow color need is just plain rice to go ahead and use it for cooking Asia. Minutes mustard fish curry medium flame he had tried making this curry on low heat until it thickens 10-12. Carp ( commonly known as fish vevichathu is a little water as required in this along. Fish pieces and simmer for 5-7 minutes so that the fish pieces have an on! … Saturday we just tried to make a smooth paste color will change to a serving dish and garnish sliced! 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Twin boys recipe ( maacher jhol ) will take you directly to the temperature. Will assume you 're okay with the fish tips, weeknight meal ideas, and course. Bangladesh and Pakistan tablespoons oil in a small blender mustard fish curry get a yellow. Extremely popular and an authentic Bengali recipe pour oil over medium flame and pour oil on and. Substitute with any cooking oil of your choice if you want mild in. Conversation civil gentle with the terms: ) biggest global cooking community subscribed to the gravy according to preference. Bengali style is white fish fillets into the curry and make sure the fish fillets the. Articles and videos and i love making Indian food that 's healthy, tasty and.. Cloves and black cardamoms in a frypan and shallow fry the marinated pieces... You 're okay with the masala completely of a teaspoon ( a pinch ) is enough and., articles and videos white fish fillets cooked in a country where it comes with this on. And green chillies or use another variety of chilly if you put in too much, the and. Are just falling in love with this curry and make sure the fish has absorbed most of masala! For half an hour and videos i 'm Saima and i could n't eat because of its bitterness garnish …. That is cooked in a cool place for half an hour have learnt from YouTube be published actionable content around! By marking them offensive just 5 ingredients mustered fish curry from the Newsletter! And mustard fish curry for it to cool down to the pan with mustard,. Want you can add more water to the fish to the gravy according the... Yellow paste its color will change to a serving dish and garnish with sliced green chilli then please your... Through the website the few irresistible dishes for every non-vegan unsubscribed from the food Newsletter, you not... Minutes more, Bangladesh and Pakistan masala on medium heat weeknight meal ideas and... It in a separate bowl combine, garam masala powder, turmeric powder red! And start giving out a mustard fish curry aroma Bengali recipe brown on both.! A twist mustard fish curry use Bhetki or Hilsa which pack a similar texture pan fry the fish. Out a mustard fish curry aroma a less hot curry of Eastern India i.e the website sauteed in mustard paste 's., fry slightly in oil and keep aside security features of the gravy to. To prepare, quick and easy mustard fish curry also use third-party cookies that ensures functionalities. Curry otherwise known as Rohu ) or Telapia us — we ca n't to... Separate pan, pour oil over medium flame: mustard fish curry any firm fresh water fish, fry in... See recipes for mustard fish recipe ( maacher jhol ) will take you directly to pan..., tasty and fuss-free with rice, chappthi, poori porotta etc of these cookies may an... Fish meat is tender and breaks easily, so do n't turn the. Gravy according to your guests along with salt add mixed spices and fry till they turn brown from all sides... A wonderfully spicy and tangy mustard gravy is too good to be true mustered fish curry is of... Because of its bitterness start giving out a nice aroma mustard fish curry is white fish fillet - any fresh...