Learn how to make saltine crackers with this quick 3 ingredient recipe. Amount of Arginine in Saltines: How much Histidine is in Saltines? Privacy Policy Amount of Leucine in Saltines: How much Lysine is in Saltines? depending on Amount of Lycopene in Saltines: How much Thiamine is in Saltines? LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. Percentages are based on a diet of 2000 calories a day. Top three saltine crackers products high in carbs. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Her work appears on various websites and covers various topics including neuroscience, physiology, nutrition and fitness. Amount of Phenylalanine in Saltines: How much Tyrosine is in Saltines? There are 26 calories in 2 Saltine Crackers. Of those 6 grams, 4.5 grams are carbohydrates, according to the USDA National Nutrient Database. Alternatives: Salted Tortilla Chips (Trader Joe's), Blastobutter Popcorn (Jolly Time), Cheese Nips Thin Crisps Crackers - 100 Calorie Packs (Nabisco). There are 13 calories in 1 Saltine Cracker. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Preheat oven to 325 degrees. Use of this web site constitutes acceptance of the LIVESTRONG.COM . Calories per serving of Meatloaf with Saltine crackers 85 calories of Ground Beef 93% Lean, (2 oz) 60 calories of Saltines Wheat, (1 serving) 20 calories of Ketchup, Heinz, (1 tbsp) 9 calories of Egg, fresh, whole, raw, (0.13 large) 6 calories of Onion powder, (0.25 tbsp) 5 calories of Milk, Ultra Skim , (0.06 cup) Carolyn Robbins began writing in 2006. Amount of Lysine in Saltines: How much Methionine is in Saltines? 100 / 2,000 cal left. Amount of fiber in Saltines: How much glucose is in Saltines? Calories, carbs, fat, protein, fiber, cholesterol, and more for Saltine Crackers (Saltine Crackers - Nabisco). Choose the calculator you like. Amount of Magnesium in Saltines: How much Phosphorus is in Saltines? Amount of Alanine in Saltines: How much Aspartic acid is in Saltines? Amount of monounsaturated fat in Saltines: How much polyunsaturated fat is in Saltines? 60 % 20g Fat. 27 % 20g Carbs. Choose the calculator you like. in. Amount of Total Omega 6 in Saltines: How much Tryptophan is in Saltines? any of the products or services that are advertised on the web site. It will take about 20 minutes and all the ingredients have been listed in the table below. Saltine crackers have 67 g carbohydrates per 100g. Leaf Group Ltd. Amount of Riboflavin in Saltines: How much Niacin is in Saltines? Amount of Methionine in Saltines: How much Cystine is in Saltines? These ingredients offer little in the way of vitamins and minerals. Pair Nabisco 2-count (.2 oz.) Comprehensive nutrition resource for Zesta Saltine Cracker, Original. ... Low Sodium Saltine Crackers. Live Healthy & Happy. At the touch of a button, you can find out how many calories in 5 saltine crackers. How does this food fit into your daily goals? You probably crumbled them over tomato soup and nibbled away the corners when you were sick. 0 %--Fat. people Crackers, saltines, fat-free, low-sodium : 82.3g (63%RDA) 2. Head to the diet generator and enter the number of calories you want. a member? Serving Size : 2 crackers. 299 calories (299 kcal) are in 1 cup crushed - it is equivalent to 3.8 matzo matzos, 3.3 oz nacho cheese tortilla chips, and 6.98 cups popped movie theater butter popcorn. Saltine Cracker 2 22 28 Snack Chip 2 22 32 When all food samples were tested, the students analyzed their results to determine calories present. Amount of Alpha Lipoic Acid (ALA) in Saltines: How much Total Omega 3 is in Saltines? Amount of Iron in Saltines: How much Magnesium is in Saltines? Log Food. If you eat five, you will have over 10 carbs, which is high when your daily intake should be between 20 and 50 carbs. The calorie count for two whole wheat crackers is the same. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Learn about the number of calories and nutritional and diet information for Lance Saltines. To do this, you need to write in the search box (for example, google) how many calories in 6 saltine crackers and add to it an additional word: converter or calculator . Daily Goals. Amount of Tyrosine in Saltines: How much Valine is in Saltines? Amount of sugar in Saltines: How much fiber is in Saltines? Contains Eggs and tree nuts (Almonds) Kitchen Table Bakers Mini Crisps. Set a net carbohydrate goal and search and log over 1 million foods and recipes. It should not be Amount of maltose in Saltines: How much protein is in Saltines? Amount of Serine in Saltines: Already Amount of Vitamin B6 in Saltines: How much Vitamin B12 is in Saltines? Total carbs in a 1 Saltine Cracker is 2.13 (g), 1% of daily value. 60 calories (0 kilojoules) are in 5 crackers - it has about the same quantity of calories as 13.33 g of vegetable thins crackers, 2.82 crackers bin-bin rice crackers, and 0.42 oz onion flavor corn chips. 100 Cal. To do this, you need to write in the search box (for example, google) how many calories in 5 saltine crackers and add to it an additional word: converter or calculator . Get full nutrition facts and other common serving sizes of Saltine Crackers including 1 bite size and 1 square cracker. Saltines are a great snack for adults, too. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Amount of calories in Saltines: How much fat is in Saltines? So it is easy to count that standard serving size of saltine cracker (16 g) has about 3.2 g of fat. 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