Genetically we are given certain regenerative power, but when our Jing is used up we die. Br J Clin Pharmacol. Related article by Dr. Axe: thyroid healthy foods Avocado; Avocados are delicious and nutritious, plus an excellent source of healthy fats, vitamins, and minerals. In the mountains he met a Taoist hermit who was much older than him. Its action is cumulative, as any truly healthy tonic dietary supplement would be. With an LD50 value of greater than 1000 g/kg, We are only recommending 6–12 capsules (about 3–6 grams) of He Shou Wu per day as a long term tonic dose. It’s a … Many studies now support He Shou Wu’s protective and function–regulating actions on the liver. low-growing evergreen shrub with creeping stems that form a dark green carpet of leaves It can calm the nervous system. Zinc supports the metabolism of testosterone, and supports sperm quality and motility. Ming Dynasty Emperor Shi Zong (reigned from 1521 to 1566) was gifted an herbal elixir called Seven Treasure Beard Beautifying Pill. The story is worth telling because it expresses the deep interest the Chinese have had in the art of longevity and provides some excellent life lessons. In particular, they’re loaded with vitamin E, an important micronutrient high in antioxidants that can help protect against free radical formation and boost hair growth. ½ cup water. over a specified period of time, is expected to cause the death of 50 per cent of a defined animal population. Adaptability – This is the most overlooked but most important aspect of glowing health. Prepared He Shou Wu can supports the hematopoietic (blood producing) function of the body. Adult humans do not die with the same liver they were born with. But to have NO deaths at 1000 g/kg means the LD50 is actually much higher, but researchers tend to stop there because no animal or human will ever consume its weight in any substance in a short period of time.]. The flame is energy manifested. Marshmallow root, Althaea officinalis, has a long history of use in traditional medicine, especially for coughs and digestive issues. Numerous aspects of cellular metabolism are zinc–dependent. As Li Qing Yuen became older, he became a practicing herbalist, and was well known for his excellence of health and amazing vigor. These are not “psychoactive drugs,” but they do have a time proven capacity to raise consciousness, broaden one’s perspective, release (evaporate) decadent or aberrant emotions. Many gurus and masters consider these to be the ultimate herbs in the world. Efficacy and Function Difference: The “preparation” eliminates the laxative effect of He Shou Wu and brings out the tonic effect. Superoxide dismutase, generally referred to as SOD, is a class of closely related enzymes produced within the human body. He Shou Wu contains iron, even more than other blood tonics such as Dang Gui and Goji. He Shou Wu is used in traditional Chinese medicine to promote healthy aging and treat a variety of conditions, including diabetes, cancer, and heart disease. However, Yang energy tends to be warm and invigorating and therefore requires Yin to maintain coolness and balance. £42.95. These travelers were in the herbal trade. In several years, his hair grew dark again, and his appearance became youthful. He Shou Wu is an incredible herb for physical and spiritual fortification. For the best experience on our site, be sure to turn on Javascript in your browser. To facilitate understanding, our candle diagram provides a rating for each aspect of the Three Treasures (Jing, Qi, and Shen) on a scale of 0-5, 0 being the least, 5 being the most. Yet, evidence to support its effectiveness is insufficient, and no safe dosage has been determined. The higher the number, the safer the test object. He was told that if every day he consumed a “soup” of an herb known as gou qi zi (Lycium chinensis fruit – known to us as Goji berries or Wolfberries) he would soon attain a new standard of health. Of course Li Qing Yuen knew about this Goji but had not made it a central part of his daily herbal regimen. Zinc plays important roles in growth and development, the immune response, neurological function and reproduction. The primary active constituent of He Shou Wu, known as THSG, is very similar to resveratrol and may be stronger. Earth's Bounty. Food, Nutrition & Alternative Medicine Blogger. This means you should be cautious about taking this herb if you have or have had a health condition linked to this hormone, such as estrogen-related breast cancer. Raw, un–prepared He Shou Wu is used as a laxative in Chinese herbalism, and is not used in tonic herbalism. Both men and women can benefit from blood tonics, but women are frequently in need of blood tonics because of their hormonal and menstrual functions. Throughout our lifetime liver cells continually replenish themselves. Oxidation is a constant function of life that is accelerated by stress and many other factors. These 15 Chinese fruits pack a nutritious punch. It’s said to have a “sweet yet bitter taste” that most people find pleasant or at least not very off-putting. Only registered users can write reviews. Nevertheless, he was an enthusiastic follower of Taoism and often shadowed his Taoist teacher in the mountain. That is the magic of a great tonic herb. The vast majority of people who experience this side effect have recovered with treatment. Jing can be easily replenished with the correct, high quality tonic herbs. He Shou Wu is rich in anthraquinones, including many phospholipids such as lecithin (3.7%). Some companies of He Shou Wu products are unaware of this issue and sell unprepared He Shou Wu, resulting in adverse effects. The typical human body has approximately 50,000 miles of capillaries. If an herb builds red blood cells, it is known as a Blood tonic. He Shou Wu has been found to support fundamental immunological functions. He Shou Wu can be taken as a pill, powder, or extract. More research is needed to determine it’s possible benefits and risks. It is used to maintain youthful sexual drive, normally abundant sperm count in men and to support the health of the ova in women. Taken in small doses like in GP’s morning smoothie, He Shou Wu (also known as Fo-Ti) is a versatile herb for promoting overall health, especially as we age. Those who are deficient in Yin Jing tend to be chronically exhausted, and they tend to have dark rings under their eyes, backaches, weak kidneys and reproductive functions, low resistance, weak digestion and show signs of rapid aging, including dryness and wrinkling of the skin. Most He Shou Wu used in commerce in the United States is 1-2 years old, and most of it is cultivated, often with chemicals. These actions help maintain healthy physical and mental functions and structures. He Shou Wu is unsurpassed in its ability to provide deep, primordial energy (Jing, essence) to the cells of the body via the Kidney system as described in Chinese health philosophy. Dragon Herbs only uses properly “prepared” He Shou Wu from a great mountain source (Di Tao), which is wildcrafted and allowed to grow in the wild for five years before collecting. He Shou Wu (pronounced huh — similar to English “huh”, but not as open — show woo) is one of the most popular and highly revered tonic herbs in Asian herbalism. $35.99. There are many similar stilbene glycosides present in He ShouWu. The plant itself is a type of vine. However, it is one of the greatest energy tonics known to mankind. Some laboratory studies show that He Shou Wu has potential as a medicine. Qi (pronounced chee) is symbolized by the flame. He Shou Wu must be cooked (“prepared”) with black beans to release its power and to eliminate its unwanted potential laxative action. It’s also referred to as Chinese knotweed and known as Fo-Ti in America. On the cellular level, the function of zinc can be divided into three categories: (1) regulatory, (2) catalytic, and (3) structural. Blood Vitalizing – Our blood circulation is a critical aspect of our health. Additionally, not much is known about safe levels of He Shou Wu, or how it may interact with other drugs or over-the-counter remedies. These can be life changers as they smooth out our life experiences. It refers to a group of symptoms some people experience after eating food from a…. Neng Si is the name of the man who is said to have discovered He Shou Wu in China. SOD transforms the superoxide radical into ions that are less reactive. Why don’t you take it”? Li Qing Yuen did just what the old sage suggested and continued to consume Goji soup from the time forward. However, Bupleurum must be used with other herbs. In fact, in test tubes, He Shou Wu has been shown to have anti-inflammatory, antidiabetic, antibacterial, and antitumor effects (2). Recurrent toxic hepatitis in a Caucasian girl related to the use of Shou-Wu-Pian, a Chinese herbal preparation. In addition to toxicity elimination, the special preparation process also enhances He Shou Wu’s therapeutic efficacy. He Shou Wu is a good source of iron. Potential adverse effects of this herb are mainly digestive canal reactions, usually resulting in thin stool in cases where the herb is not tolerated, and occasional light abdominal pain, nausea, and vomiting. He Shou Wu must be cooked (“prepared”) with black beans to release its power and to … On the other hand, the LD50 of RAW(Unprepared) He Shou Wu is 50g/kg, This means even if rats consume their body weight worth of prepared He Shou Wu, they survived. Though the herb called He Shou Wu’s was well famed as an anti–aging tonic and a fertility enhancing sex tonic, it did not gain much attention from the health cultivationists (preservationists) after the He family had made it famous. Remedial herbs are not noticeable sources of the Three Treasures. He Shou Wu is also thought to mimic estrogen in the body (6). Zinc plays important roles in growth and development, the immune response, neurological function, and reproduction. The Guinness Book noted that “Li Chung–yun was said to have maintained a youthful appearance to the end, crediting it to Taoist wisdom and healthy living.”. Dr. Axe Answers Ancient Nutrition co-founder, chiropractor, clinical nutritionist and certified doctor of natural medicine is here to answer your questions! He Shou Wu is the prepared tuberous root of Polygonum multiflorum, a plant that grows in the mountains of central and southern China. The Qi that circulates in the meridian system and that nourishes our Organs is made in our body by combining the air we breathe and the energy extracted from the food we eat. Ron’s Note: I first reported on this story in 1984 in the book “Chinese Tonic Herbs (Japan Publications).” However, though I have tried, I have found that primary sources of documentation for Li Qing Yuen’s extreme longevity are non–existent. Therefore, I believe the story of Li Qing Yuen must be viewed as a legend. Revered herbalist Li Shi Zhen, who authored a book named The Great Herbalism (published in 1578), the greatest contribution to the development of Chinese herbal pharmacy, noted that though He Shou Wu had been established for a long while, few people were taking the herb at the time. He enjoyed “great success,” fathering several royal princes and credited the herbal formula for his success. Malaysia Essence Of, Malaysia Essence Of Suppliers and Manufacturers Directory - Source a Large Selection of Essence Of Products at andrea hair growth essence,cosrx snail essence,essence diffuser from Malaysia Alibaba.com The result of consuming Yang Jing herbs is renewed youthfulness. Processed He Shou Wu may be safer compared to its raw form, but this hasn’t been tested in people (5). It is said that “men are governed by Qi and women are governed by blood”. Shen Stability (Yin) – The Shen stabilizing herbs have a noticeable calming effect. Blood tonic herbs improve production of red blood cells. This means that most of the evidence for He Shou Wu stems from anecdotes. In Eastern medicine, qi is a life force present in everything. Dynamic Health Laboratories. He subsisted on the roots from one vine for several years. Jing is also our long-term energy and may be thought of as our life force reserve. SOD is much more powerful than any other antioxidant. Around the world, you can find four primary types of fo-ti: raw, cured, wine and steamed. 15 Chinese Fruits and Their Health Benefits, Chinese Herbal Remedy as Effective as Methotrexate for Rheumatoid Arthritis, Study Finds, Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT, Debra Sullivan, Ph.D., MSN, R.N., CNE, COI. After preparation, the amount of conjugated anthraquinones in He Shou Wu decreases, while the freeform anthraquinones that have many health-supporting and protective benefits significantly increase. Support a youthful glow. *, including liver damage herbal elixir called Seven Beard. 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